Balance – Energy – Flexibility – Strength

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Tuesdays beginning May 30th

from 11:00am to noon

with Julie Lee

Class is by Donation – Lower Level

Balance – Energy – Flexibility – Strength

This one-hour class rooted in Hatha yoga, incorporating breathing techniques and guided meditation is designed to improve strength, flexibility, balance and posture.

Expect to feel renewed energy, reduced stress and a calm sense of well-being.

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