DIRK TERPSTRA – Nov. 5

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SPECIAL GUEST SPEAKER AT THE SUNDAY SERVICE NOV. 5. HEARTMATH WORKSHOP from 1-4 p.m./ by donation. 

Dirk Terpstra is a HeartMath® Certified Trainer who helps individuals and organizations connect with the heart – who we truly are – which enables them to live healthier, more productive, happier and more fulfilling lives while building a brighter future.

Simple, yet powerful tools developed by the Institute of HeartMath® enable us to gain more coherence and resiliency – on the go! – in your daily life.

Since 1991, the Institute of HeartMath® has been conducting scientific research into the effects of the electromagnetic heart field on the brain and body. Their research has found that a ‘coherent’ heart rhythm has many benefits for the body and mind, including more energy, ease, ability to think more clearly, and increased communication skills.

As a result, the Institute developed a set of tools and techniques clinically proven to create coherence, ease, and inner balance and measurably reduce stress hormones such as cortisol. The more you practice them, the greater the cumulative effect.

About Dirk: 

Dirk Terpstra is an Intuitive Speaker – Inspirator – Coach and HeartMath® Certified Trainer, and his passion (and mission) is to inspire you to become more deeply connected to who you truly are so that you can become the most beautiful version of yourself.

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