YOGA of the HEART and MIND

Reference Book - LOVE WITHOUT CONDITIONS - by Paul Ferrini

Understanding more about our soul and body’s life processes begins in understanding  our connection to our BEING. Yoga means “union” or “connection.” In Sanskrit, the word yoga is used to signify any form of connection, and AWARENESS becomes the key. Yoga is a process of self-discovery which leads to self-mastery and self-realization. This awareness is the place where you drop down deep beneath your thoughts.

There are many methods available to teach you "how to be." Instead of interpreting, judging, conceptualizing and speculating, let all that is not "being" fall away. Life will reveal itself fully when we find resonance with the mind, heart and the embodiment of life as it opens to you. These four sessions are designed to clearly focus on life fully manifesting in this moment. Authentic spirituality is not linear; it comes from deep inside. As we center in the heart, naturally the head (our thoughts) responds, and this becomes the embodiment of who you are. The YOGA OF THE HEART & MIND becomes a spontaneous act of EMBODIMENT thus becoming the VIBRATION & RESONANCE OF WHO YOU ARE.  ~Love offering~.

6:30 – 7:15 p.m. MASTERMIND PRAYER SESSION: All are welcome to join us prior to class. This 8-step prayer principle and process is based on an ancient premise that the combined energy of two or more like-minded persons is many times greater than the sum of the individual energies involved. Join us!

Janet Law is a true Vancouverite (born and raised) who has a background in education and the creative arts. She started her career as the education assistant at Burnaby Village Museum and then went on to complete a 3-year theatre arts diploma program. She extended her work life to include 16 years of employment at Punchlines Comedy Theatre where she worked in administration and promotions.

Janet then used her people skills as an executive assistant at Unity of Vancouver Spiritual Center in Vancouver.  Later she began to facilitate support groups and give weekly seminars to individuals committed to the mind/ body connection. She has attended numerous SEE (spiritual enrichment education) classes at Unity Village as part of the Licensed Unity Teacher programme.  As a long time Unity Student she facilitates and teaches classes at Unity Spiritual Center in the areas of prosperity, health and relationships. Her passion now lies in an investigation of integrative approaches to making paradigm shifts in education and personal growth. As a graduate of Anthony Robbins Institute-Mastery University, she is committed to the transformative power that lies within each person.  Transformational Education is her passion. She continues to pursue these educational opportunities.

For the last 21 years she has worked as a Certified Breastfeeding Counsellor/Consultant & Manager for Mother’s Choice Products.  In this capacity she is involved as a liaison in the community where she assists families with sustainable, high quality, parenting products and the tools necessary to create healthy family dynamics.

Janet was one of the founding members of Toastmasters of Today, is a CTM (Certified Toastmaster) and a member of Transforming Speakers, a professional speaking group. She continues to educate, inspire, motivate and empower from the HEART.